Carol Ruby, Personal Trainer

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Carol Ruby

Des Moines, IA US 50312
(515) 423-5766

About Carol Ruby: I have been a certified personal trainer since 1993. I acquired a "Senior Fitness Specialist" certification in 2013 and a Precision Nutrition Level 1 certification in 2014. From 1990-2011,I worked with clients in a physical therapy department and trained several clients after their therapy was completed. Currently I train clients in general fitness and conditioning. As of Jan. 2012 I started my own business called "CJR Services" providing personal training and ergonomic services.

ACE Certifications: Personal Trainer

Years Certified with ACE: 24 years

Programs & Rates: Private Personal Training Sessions: $50.00
Semi-private / Small Group Training: $30.00

Years in the Industry: 21+ years

Specialties: Mind-Body
Pilates (Mat Training)
Nutrition for Health and Wellness
Weight Loss / Weight Management
Personal and Small Group Training
Special Populations and Conditions
Older Adult
Specialized Equipment Training
Suspension Training
Functional Training Specialist Program - 2.5 CECs Senior Fitness Specialist Program - 2.5 CECs


Personal Trainer Specific Information

Years of Experience: 21+ years

Preferred Client Type: Older Adult, Healthy Adult, Overweight

Client Training Locations: Home, Other, Medical University Wellness Center

Average Clients Weekly: 6-10

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