Arleen Rowen, Group Fitness Instructor, Personal Trainer, ACE Health Coach

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ACE Professional Profile


Arleen Rowen

Largo, FL USA 33771

About Arleen Rowen: I am an enthusiastic, energetic, highly motivating Personal Trainer & Group Instructor. I create workouts that suit my client's interests: some of the programs I've designed have been for those clients who prefer the outdoors. They have included activities such as walking, hiking, biking, jogging, and swimming. I work with client's in their own homes or mine, or in local facilities. My philosophy holds that designing realistic & reasonable exercise sessions for clients fosters long-term fitness habits. My motto is, "train, don't strain!" As a former educator, I enjoy teaching my clients about safety in fitness and proper execution of exercises. I love sharing my sense of humor when working with clients, and seeing my positive energy motivate my clients to achieve their goals.

ACE Certifications: Group Fitness Instructor, Personal Trainer, ACE Health Coach

Years Certified with ACE: 23 years

Programs & Rates: Contact me

Years in the Industry: 16-20 years

Specialties: Group Fitness
Pilates (Mat Training)
Nutrition for Health and Wellness
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Movement-based Training
Special Populations and Conditions
Cardiovascular Disease / High Blood Pressure
Injury Prevention and Post Rehab
Metabolic Disease / Diabetes
Myofascial Release
Older Adult
Orthopedic Conditions
Overweight and Obesity
Pre-Post Natal
Wheelchair Fitness
Women's Fitness


Personal Trainer Specific Information

Years of Experience: 16-20 years

Preferred Client Type: Other, No preference

Client Training Locations: Other, Club and Home, Outdoor setting of client's choice

Average Clients Weekly: 6-10

Group Fitness Instructor Specific Information

Years of Experience: 16-20 years

Preferred Formats: Aquatics, Aerobics, Studio Cycling, Pilates, Circuit, Kickboxing, Older Adult, Resistance, Youth

ACE Health Coach Specific Information

Years of Experience: Unspecified

Preferred Client Type: None

Client Training Locations: Unspecified

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