Profile
Lynne Wells
BROOKLYN, NY US 11221
About
Lynne Wells has been a certified personal trainer since 1995 and a certified Health Coach since 2007. She is also a yoga instructor, dance teacher and certified Reactivation Specialist. Her passion is to guide clients in incorporating fitness and well being in their daily lives with a blend of exercise, yoga, lifestyle change, and Reactivation. Reactivation is an alternative holistic body method designed to locate correct energetic dysfunction in the body. Currently, her interest lies with working with mature adults to maintain strength and function throughout the aging process. She incorporates balance and strengthening exercises, and various fall prevention skills, as well as Reactivation to aid her clients create greater ease and confidence in movement and activities of daily life. She has taught parent and baby dance/exercise classes which focus on activity for the parent and baby/toddler while building a foundation and love of movement and fitness for life. She writes a fitness blog related to the challenges, adventures, and creativity necessary for daily fitness with children underfoot, climbing on, and/or joining into the activities.
Ace Certifications
Personal Trainer, ACE Health Coach
Years Certified with Ace
29
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Fitness
Nutrition
Strength Training
Weight Management
Women's Health
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab, Other, Seniors and mature adults
Client Training Locations
Home, Other, Office
Average Clients Weekly
16-20
ACE Health Coach Specific Information
Years of Experience
11-15 years
Preferred Client Type
Overweight, Other, Normal weight
Client Training Locations
Home
