Profile
Bernice Olson-Pollack M.S.
LaCrosse, WI US 54601
About
Welcome! You are considering a structured approach toward improving your physical health with the professional guidance of a personal trainer. I would like to accompany you on your purposeful journey of truly living with more strength and stamina. I have been an ACE certified personal trainer since 1995. Some wonderful changes have evolved in my time span as fitness professional. Some things have stayed the same. I continue to provide quality service. The programs I design for you are safe yet they challenge you as well. I believe in putting fun into fitness. Your discipline with my direction, will deliver the results you are looking for.
Ace Certifications
Personal Trainer
Years Certified with Ace
29
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Orthopedic Conditions
Wheelchair Fitness
Group Fitness
Aquatic Fitness
Core Training
Functional Training
Group Strength
Indoor Cycling
Walking Programs
Nutrition
Nutrition for Health and Wellness
Program Design
Functional Movement and Resistance Training
Rapport
Specialized Equipment Training
BOSU
Kettlebell Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Wellness
Tai Chi and Qigong
Yoga
Women's Health
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Older Adult, Healthy Adult, Overweight, Post Rehab
Client Training Locations
Club and Home
Average Clients Weekly
6-10
