Pamela Rouse, Group Fitness Instructor

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Pamela Rouse

Lexington, KY US 40515-6476


About Pamela Rouse: I have over 25 years experience in the fitness field. I believe in crosstraining and that the more you believe in yourself the better you will become. You get out of your workout what you put into it!!!! I have trained all populations from teen athletes to weekend golfers to working moms and dads and seniors. I enjoy teaching a variety of classes, but my favorite is an athletic based workout.

ACE Certifications: Group Fitness Instructor

Years Certified with ACE: 22 years

Programs & Rates: Contact me

Years in the Industry: 21+ years

Specialties: Group Fitness
Mind-Body
Personal and Small Group Training
Sports Performance


Background


Group Fitness Instructor Specific Information

Years of Experience: 21+ years

Preferred Formats: Aerobics, Boot Camp, Studio Cycling, Pilates, Circuit, Kickboxing, Resistance

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