Patrick Frey, Personal Trainer

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Profile:

Patrick Frey

Medford, OR US 97501-1582
(541) 944-0278
http://www.topfitonline.com


About Patrick Frey: With over 30 years of fitness experience, and certifications from the National Strength and Conditioning Association, the International Sports Sciences Association, and the American Council on Exercise, I have the knowledge and experience you need to reach your health and fitness goals. I've trained hundreds of people of all ages and abilities from elite athletes to sedentary couch potatoes, in everything from well equipped gyms to un-equipped homes, online and outdoors. To me, there's nothing more exciting than helping people improve their health, look better, feel better, or improve their sports performance.

ACE Certifications: Personal Trainer

Years Certified with ACE: 17 years

Programs & Rates: Contact me

Years in the Industry: 16-20 years

Specialties: Group Fitness
Boot Camp
Group Strength
Walking Programs
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Functional Training
Home-based
Movement-based Training
Sports Performance
Special Groups and Conditions
Cardiovascular Disease / High Blood Pressure
Injury Prevention and Post Rehab
Older Adult
Overweight and Obesity
Women's Fitness
Youth


Background

Personal Trainer Specific Information

Years of Experience: 16-20 years

Preferred Client Type: None

Client Training Locations: Home, Other, Outdoors

Average Clients Weekly: 11-15

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