Profile
Patricia Eslava Vessey
Normandy Park, WA US 98166
(206) 459-2898
http://www.integritycoachingandtraining.com
About
Patricia Eslava Vessey PCC, CHt, is the owner of Integrity Coaching & Training Systems, a personal development company dedicated to empowering people to succeed in their personal and professional lives. Patricia helps her students and clients of all ages to dream bigger, make better choices, and achieve powerful and lasting changes by learning to use the power of their mind. She is passionately committed to supporting her clients as they transform, limiting, harmful, and destructive beliefs and behaviors into the positive and self-confident lives they desire. She offers one-to-one or group Hypno-Coaching sessions and works with all age groups to help people change habits, improve thoughts, feelings, and actions. Patricia also offers personalized fitness training and specialized classes. And she is a Sports Hypnotist helping individuals, teams, and groups overcome roadblocks and obstacles to success so they can perform their absolute best, more consistently. Her clients are individuals and groups whose lives are challenged by stress, anxiety, fears, phobias, lack of confidence, clarity, focus, and follow-through. She helps people overcome insomnia, addictions, weight loss, eating and exercise challenges, lack of motivation, self-sabotage chronic pain, relationship problems, and others. Drawing on 30 years’ experience in social work, with credentials and skills in coaching, Neuro-Linguistic Programming (NLP), Hypnotherapy, Health Coaching, Fitness Training and others, Patricia empowers people to succeed. Patricia’s been teaching fitness classes since 1980, and personal training before clubs required certification. She has worked with thousands through her many class formats, including Kickboxing, BOSU Workout, Urban Rebounding, Weight Training, Step, Pilates, Yoga, Boot Camp, Zumba, and Centergy, Synergy, Cardio Salsa, aerobic dance and others. Her popular, well-attended classes are vibrant, exciting, and intense with excellent results. Patr
Ace Certifications
Years Certified with Ace
26 Expired
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Fitness
Group Fitness
Program Design
Strength Training
Weight Management
Wellness
Women's Health
Youth
Specialist Programs