Profile
Marla Ramsey
GARNER, NC US 27529
(239) 273-1790
About
I have 29 years of experience helping clients meet their varied wellness goals. In addition to my ACE certification, I am a YMCA Fitness Specialist, Silversneaker, Body Pump and Live Strong certified. I would love to help you increase your functional fitness activities to enhance your quality of life.
Ace Certifications
Personal Trainer (Gold Certified)
Years Certified with Ace
33
Programs and Rates
Private Personal Training Sessions: $42.00
Group Fitness Sessions: $50.00
Semi-private / Small Group Training: $60.00
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cancer
Group Fitness
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Movement-based Training
Walking Programs
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Program Design
Functional Movement and Resistance Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Weight Management
Women's Health
Specialist Programs
Senior Fitness
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Older Adult, Healthy Adult, Overweight
Client Training Locations
Home, Club
Average Clients Weekly
6-10
