Profile
Kathleen Ekdahl
Hudson, MA US 01749
(978) 562-0377
About
Kathy Ekdahl and Personal Best Personal Training specializes in at-home training for clients of all fitness levels. Personal Best was founded in 2001, and offers one-on-one training programs as well as group training, phone coaching and virtual training via Personal Best's interactive website www.personalbestpersonaltraining.com. Kathy has been in the fitness industry for close to 20 years and combines her vast experience as a fitness instructor, health club owner, yoga instructor and NSCA Certified Strength and Conditioning Specialist as well as a TPI Certified Golf Fitness Instructor, to offer her clients the best in personal training and customer service. Kathy is the staff personal trainer at The International Golf Club and the Varsity Coach of Field Hockey and Lacrosse at Hudson High School, and greatly enjoys working with athletes young and old.
Ace Certifications
Years Certified with Ace
32 Expired
Programs and Rates
Contact Me
Years in the Industry
6-10 years
Areas of Focus
Strength Training
Sports Performance
Wellness
Specialist Programs