Kathleen Ekdahl, Personal Trainer

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Kathleen Ekdahl

Hudson, MA US 01749
(978) 562-0377

About Kathleen Ekdahl: Kathy Ekdahl and Personal Best Personal Training specializes in at-home training for clients of all fitness levels. Personal Best was founded in 2001, and offers one-on-one training programs as well as group training, phone coaching and virtual training via Personal Best's interactive website www.personalbestpersonaltraining.com. Kathy has been in the fitness industry for close to 20 years and combines her vast experience as a fitness instructor, health club owner, yoga instructor and NSCA Certified Strength and Conditioning Specialist as well as a TPI Certified Golf Fitness Instructor, to offer her clients the best in personal training and customer service. Kathy is the staff personal trainer at The International Golf Club and the Varsity Coach of Field Hockey and Lacrosse at Hudson High School, and greatly enjoys working with athletes young and old.

ACE Certifications: Personal Trainer

Years Certified with ACE: 25 years

Programs & Rates: Contact me

Years in the Industry: 6-10 years

Specialties: Mind-Body
Personal and Small Group Training
Sports Performance


Personal Trainer Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Athletes, Healthy Adult, Post Rehab, Youth

Client Training Locations: Home, Club

Average Clients Weekly: 21+

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