ACE Professional Profile

Kathleen Ekdahl

Profile

Kathleen Ekdahl

Hudson, MA US 01749

(978) 562-0377


About

Kathy Ekdahl and Personal Best Personal Training specializes in at-home training for clients of all fitness levels. Personal Best was founded in 2001, and offers one-on-one training programs as well as group training, phone coaching and virtual training via Personal Best's interactive website www.personalbestpersonaltraining.com. Kathy has been in the fitness industry for close to 20 years and combines her vast experience as a fitness instructor, health club owner, yoga instructor and NSCA Certified Strength and Conditioning Specialist as well as a TPI Certified Golf Fitness Instructor, to offer her clients the best in personal training and customer service. Kathy is the staff personal trainer at The International Golf Club and the Varsity Coach of Field Hockey and Lacrosse at Hudson High School, and greatly enjoys working with athletes young and old.

Ace Certifications

Years Certified with Ace

32 Expired

Programs and Rates

Contact Me

Years in the Industry

6-10 years

Areas of Focus

Strength Training
Sports Performance
Wellness

Specialist Programs


Background