Liza Allen M.S., Group Fitness Instructor

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Liza Allen M.S.

GILBERT, AZ US 85233-2707

About Liza Allen: Liza Allen has been teaching dance and fitness for 24 years and currently holds 4 fitness certifications. In addition to her certifications she has a Master of Science degree in Human Movement and is adjunct faculty at Mesa Community College. Fully certified in Pilates, she enjoys working with post-rehab and special populations.

ACE Certifications: Group Fitness Instructor

Years Certified with ACE: 24 years

Programs & Rates: Contact me

Years in the Industry: 16-20 years

Specialties: Group Fitness
Core Training
Dance-based Programs
Functional Training
Pilates (Mat Training)
Pilates (Reformer and Other Equipment)
Nutrition for Health and Wellness
Special Groups and Conditions
Injury Prevention and Post Rehab
Multiple Sclerosis
Women's Fitness
Specialized Equipment Training


Group Fitness Instructor Specific Information

Years of Experience: 16-20 years

Preferred Formats: Studio Cycling, Pilates, Yoga, Resistance

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