Jane Traceski, Group Fitness Instructor, Personal Trainer

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Jane Traceski

East Hampton, CT US 06424-1867
(860) 365-0093

About Jane Traceski: Owner of Fit-Trix in East Hampton, CT. Personal Trainer and Group Fitness Instructor; Other certifications include Les Mills BodyPump,BodyStep and BodyFlow; SCW Ballet Barre; SCW Yoga Fundamentals 1. Experience with all age groups.

ACE Certifications: Group Fitness Instructor, Personal Trainer

Years Certified with ACE: 19 years

Programs & Rates: Contact me

Years in the Industry: 21+ years

Specialties: Group Fitness
Tai Chi and Qigong
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Movement-based Training
Special Groups and Conditions
Cardiovascular Disease / High Blood Pressure
Injury Prevention and Post Rehab
Metabolic Disease / Diabetes
Multiple Sclerosis
Myofascial Release
Older Adult
Orthopedic Conditions
Overweight and Obesity
Pre-Post Natal
Women's Fitness
Specialized Equipment Training
Kettlebell Training
Skating and In-Line Skating


Personal Trainer Specific Information

Years of Experience: 21+ years

Preferred Client Type: Older Adult, Overweight

Client Training Locations: Home, Club

Average Clients Weekly: 6-10

Group Fitness Instructor Specific Information

Years of Experience: 21+ years

Preferred Formats: Aerobics, Step, Older Adult

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