Mona Pei, Group Fitness Instructor

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Profile:

Mona Pei

SUGAR LAND, TX US 77479-1314
(713) 256-5931


About Mona Pei: Currently teaching at YMCA 3 locations(Tellepsen, Trotter, and West Orem), Dad's Club, City of Houston, and Huaxia Chinese School. Deep/Shallow Water, Mat Pilates, Kickboxing, Step, Dance Exercise, SilverSneakers, Conditioning.

ACE Certifications: Group Fitness Instructor

Years Certified with ACE: 23 years

Programs & Rates: Contact me

Years in the Industry: 21+ years

Specialties: Group Fitness
Aquatic Fitness
Cardiorespiratory Program Design
Core Training
Kickboxing and Boxing
Step/Traditional Aerobics
Mind-Body
Pilates (Mat Training)
Pilates (Reformer and Other Equipment)
Personal and Small Group Training
Bodyweight Training
Core Training
Flexibility Training
Special Groups and Conditions
Older Adult


Background


Group Fitness Instructor Specific Information

Years of Experience: 21+ years

Preferred Formats: Aquatics, Aerobics, Pilates, Step, Circuit, Kickboxing, Older Adult, Resistance

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