Mary Friesz Ph.D., Group Fitness Instructor

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Mary Friesz Ph.D.

Flemington, NJ US 08822

About Mary Friesz: Mary C Friesz is a Nutrition & Wellness Consultant (a Registered & Licensed Dietitian), professional speaker & published author with a Master of Science degree in both Nutrition & Exercise Physiology, from Columbia University. In addition, she has a Doctorate degree in Social Psychology & is currently working on an additional Doctorate degree in Health Behavioral Psychology (but she is not a licensed psychologist). Dr. Mary is thoroughly trained in all areas of Nutrition & Wellness, with over 25 years of experience in the health & fitness industry. She is a Certified Exercise Instructor and a Certified Diabetes Educator, with a great expertise in diabetes mellitus & its management. Dr. Mary specializes in developing healthy lifestyles for both children & adults. Her new book - Food, Fun n' Fitness: Designing Healthy Lifestyles for Our Children - is a comprehensive & informative reference emphasizing the importance of healthy lifestyle habits as the foundation for healthy children & healthy adults. From nutrition & fitness basics to overcoming the media & cultural pressures that breed low self-esteem & unhealthy habits, Food, Fun n' Fitness: Designing Healthy Lifestyles for Our Children offers insightful guidance, clear explanations & practical solutions to get EVERY family on the road to good health. Food, Fun n' Fitness: Designing Healthy Lifestyles for Our Children is available at Food, Fun n' Fitness & can be ordered in bookstores nationwide. Dr. Mary is considered a top-notch expert in the areas of weight management, eating disorders, diabetes mellitus, cardiovascular health & sports nutrition. However, with her strong & extensive background in health care, she is capable of helping everyone adopt a healthy way of life.

ACE Certifications: Group Fitness Instructor

Years Certified with ACE: 26 years

Programs & Rates: Contact me

Years in the Industry: 21+ years

Specialties: Mind-Body
Personal and Small Group Training
Special Populations and Conditions


Group Fitness Instructor Specific Information

Years of Experience: 21+ years

Preferred Formats: Other

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