Deborah Kulmer, Group Fitness Instructor

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Deborah Kulmer

Athens, AL US 35611
(256) 777-2519

About Deborah Kulmer: Balance Personal Training is a client-focused company aimed to balance every client’s mind and body through fitness. We are currently stationed in Athens, AL which is near the Huntsville area. In the summer of 2014 I opened the FIT LAB which is conveniently located in Athens Alabama on Hwy 72 West. In addition to individual and small group personal training we offer group exercise classes and specialty programs. Our classes and the programs we use to create the equilibrium between mind and body include but are not limited to kettlebells, trx, sandbags and Water Rowers. We are also an authorized SPINNING Facility. The quarterly specialty programs are Train2Run, XTREME Fitness Makeover, Urban Boot Camp and SPINNING's 8 Week Weight Loss Program. Regardless of your goals we have what you need to meet your specific fitness goals! Give me a call today! 256-777-2519

ACE Certifications: Group Fitness Instructor

Years Certified with ACE: 25 years

Programs & Rates: Private Personal Training Sessions: $40.00
Semi-private / Small Group Training: $25.00

Years in the Industry: 21+ years

Specialties: Group Fitness
Aquatic Fitness
Boot Camp
Core Training
Dance-based Programs
Functional Training
Group Strength
Indoor Cycling
Movement-based Training
Step/Traditional Aerobics
Walking Programs
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Movement-based Training
Sports Performance
Special Groups and Conditions
Cardiovascular Disease / High Blood Pressure
Injury Prevention and Post Rehab
Metabolic Disease / Diabetes
Multiple Sclerosis
Older Adult
Orthopedic Conditions
Overweight and Obesity
Pre-Post Natal
Pulmonary Disease / Asthma
Wheelchair Fitness
Women's Fitness
Specialized Equipment Training
Kettlebell Training
Suspension Training


Group Fitness Instructor Specific Information

Years of Experience: 21+ years

Preferred Formats: Aquatics, Aerobics, Boot Camp, Studio Cycling, Step, Circuit, Older Adult, Resistance, Youth, Other

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