Deborah Kulmer, Group Fitness Instructor

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Profile:

Deborah Kulmer

Athens, AL US 35611
(256) 777-2519
http://www.balance-pt.com


About Deborah Kulmer: Your health and fitness journey is one of the most important investments you will ever make in your life. Balancing life, work and health goals isn't easy, but it is do-able. The staff of Balance Personal Training and I immensely value the opportunity to help you reach your goals and improve the quality of your life. We will motivate and inspire you to accomplish your goals and we will be there to support you in living your BEST LIFE. - Debbie "A goal without a plan is just a wish." - Antoine de Saint-Exupery ! Give me a call today! 256-777-2519

ACE Certifications: Group Fitness Instructor

Years Certified with ACE: 25 years

Programs & Rates: Private Personal Training Sessions: $40.00
Group Fitness Sessions: $49.00
Semi-private / Small Group Training: $25.00

Years in the Industry: 21+ years

Specialties: Group Fitness
Aquatic Fitness
Boot Camp
Core Training
Dance-based Programs
Functional Training
Group Strength
Indoor Cycling
Movement-based Training
Step/Traditional Aerobics
Walking Programs
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Special Populations and Conditions
Cancer
Cardiovascular Disease / High Blood Pressure
Injury Prevention and Post Rehab
Metabolic Disease / Diabetes
Multiple Sclerosis
Older Adult
Orthopedic Conditions
Overweight and Obesity
Pre-Post Natal
Pulmonary Disease / Asthma
Wheelchair Fitness
Women's Fitness
Youth
Specialized Equipment Training
Kettlebell Training
Suspension Training


Background


Group Fitness Instructor Specific Information

Years of Experience: 21+ years

Preferred Formats: Aquatics, Aerobics, Boot Camp, Studio Cycling, Step, Circuit, Older Adult, Resistance, Youth, Other

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