Deborah Kulmer, Group Fitness Instructor

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Deborah Kulmer

Athens, AL US 35611
(256) 777-2519
http://www.balance-pt.com


About Deborah Kulmer: Balance Personal Training is a client-focused company aimed to balance every client’s mind and body through fitness. We are currently stationed in Athens, AL which is near the Huntsville area. The programs we use to create the equilibrium between mind and body are kettlebell workouts and three types of training: TRX, sandbags, and fitness; an Urban Boot Camp and XTREME Fitness Makeover are also offered certain times of the year. All of these training types enable our clients to better their health and focus their mind to create and maintain a balance to enhance their entire being.

ACE Certifications: Group Fitness Instructor

Years Certified with ACE: 24 years

Programs & Rates: Private Personal Training Sessions: $40.00
Group Fitness Sessions: $49.00
Semi-private / Small Group Training: $40.00

Years in the Industry: 21+ years

Specialties: Group Fitness
Aquatic Fitness
Boot Camp
Core Training
Dance-based Programs
Functional Training
Group Strength
Indoor Cycling
Movement-based Training
Step/Traditional Aerobics
Walking Programs
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Special Groups and Conditions
Cancer
Cardiovascular Disease / High Blood Pressure
Injury Prevention and Post Rehab
Metabolic Disease / Diabetes
Multiple Sclerosis
Older Adult
Orthopedic Conditions
Overweight and Obesity
Pre-Post Natal
Pulmonary Disease / Asthma
Wheelchair Fitness
Women's Fitness
Youth
Specialized Equipment Training
Kettlebell Training
Suspension Training


Background


Group Fitness Instructor Specific Information

Years of Experience: 21+ years

Preferred Formats: Aquatics, Aerobics, Boot Camp, Studio Cycling, Step, Circuit, Older Adult, Resistance, Youth, Other

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