Deborah Kulmer, Group Fitness Instructor

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Deborah Kulmer

Athens, AL US 35611
(256) 777-2519
http://www.balance-pt.com


About Deborah Kulmer: Your health and fitness journey is one of the most important investments you will ever make in your life. Balancing life, work and health goals isn't easy, but it is do-able. The staff of Balance Personal Training and I immensely value the opportunity to help you reach your goals and improve the quality of your life. We will motivate and inspire you to accomplish your goals and we will be there to support you in living your BEST LIFE. Give me a call today! 256-777-2519

ACE Certifications: Group Fitness Instructor

Years Certified with ACE: 26 years

Programs & Rates: Private Personal Training Sessions: $40.00
Group Fitness Sessions: $49.00
Semi-private / Small Group Training: $25.00

Years in the Industry: 21+ years

Specialties: Group Fitness
Boot Camp
Core Training
Functional Training
Group Strength
Indoor Cycling
Movement-based Training
Step/Traditional Aerobics
Walking Programs
Nutrition
Personal and Small Group Training
Personal Training Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Special Populations and Conditions
Cardiovascular Disease / High Blood Pressure
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training


Background


Group Fitness Instructor Specific Information

Years of Experience: 21+ years

Preferred Formats: Aquatics, Aerobics, Boot Camp, Studio Cycling, Step, Circuit, Older Adult, Resistance, Youth, Other

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