Profile
Pat Leonard
Boones Mill, VA US 24065
About
I used to be 50 pounds overweight. I know what it means to work on my diet and exercise everyday forever, a total healthy lifestyle. My experience with weight management has provided a deep compassion and understanding of what it means to struggle with body image, diet pitfalls, and over eating. The knowledge and understanding that ACE has given me through education and certification about eating and movement has brought out my passion and excitement for what I offer the person that is ready to change.
Ace Certifications
Personal Trainer, ACE Health Coach
Years Certified with Ace
25
Programs and Rates
Contact Me
Years in the Industry
2-5 years
Areas of Focus
Active Aging
Disease Considerations
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Strength Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Weight Management
Specialist Programs
Fitness Nutrition
Functional Training
Senior Fitness
Weight Management
Background
Personal Trainer Specific Information
Years Of Experience
2-5 years
Preferred Client Type
Older Adult, Overweight, Youth
Client Training Locations
Home, Club, Other, Fit Club, Roanoke VA
Average Clients Weekly
0-5
ACE Health Coach Specific Information
Years of Experience
2-5 years
Preferred Client Type
Overweight, Obese
Client Training Locations
Home
