Profile
Sheri Saperstein Richberg
Stoneham, MA US 02180
(617) 966-1114
http://www.FireUpFitnessBoston.com
About
Motivate, Inspire, Educate! An avid fitness enthusiast and competitive athlete for over twenty years, Sheri brings a unique and authentic approach to exercise. Using an integrated style of program design, Sheri combines elements of strength training, cardio, functional training, endurance, flexibility, balance and high-intensity intervals to develop a personalized plan for every client to reach her own goals. As a busy mom, Sheri understands the challenges that incorporating fitness into a hectic lifestyle brings, and she aims to balance that with her fitness philosophy, instilling excitement, energy and non-stop motivation to each personal training session!
Ace Certifications
Personal Trainer
Years Certified with Ace
11
Programs and Rates
Private Personal Training Sessions: $90.00
Group Fitness Sessions: $24.00
Semi-private / Small Group Training: $50.00
Yoga Classes: $24.00
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Group Fitness
Nutrition
Specialized Equipment Training
Strength Training
Weight Management
Wellness
Women's Health
Youth
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth, Other, Post Natal
Client Training Locations
Club, Other, Club and Home, Client Homes, Playgrounds, Other Indoors Outdoor
Average Clients Weekly
21+
