Carol Longman, Personal Trainer

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Profile:

Carol Longman

Park Ridge, IL US 60068
http://successfitnesschicago.com


About Carol Longman: I offer small group and individual training privately and teach aquatic and land group exercise classes in the NW Chicago suburbs. I specialize in female clients age 50+ and have worked with many clients helping them to improve their core and pelvic floor strength, loose weight and/or improve balance.

ACE Certifications: Personal Trainer

Years Certified with ACE: 3 years

Programs & Rates: Private Personal Training Sessions: $50.00
Group Fitness Sessions: $10.00

Years in the Industry: 2-5 years

Specialties: Group Fitness
Aquatic Fitness
Boot Camp
Core Training
Functional Training
Group Strength
Walking Programs
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Special Groups and Conditions
Older Adult
Women's Fitness


Background

Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Older Adult, Special Populations, Healthy Adult, Overweight

Client Training Locations: Home, Other, outdoors, retirement community, hospital wellness center

Average Clients Weekly: 11-15

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