James Tereyla, Personal Trainer

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James Tereyla

Mount Airy, MD USA 21771

About James Tereyla: I am an ACE Certified Personal Trainer and my emphasis is strength and conditioning. I believe that the basic compound barbell movements combined with a solid conditioning program are the most efficient and effective ways to build strength, improve body composition and image, and improve health.

ACE Certifications: Personal Trainer

Years Certified with ACE: 4 years

Programs & Rates: Contact me

Years in the Industry: 6-10 years

Specialties: Personal and Small Group Training
Functional Training
Movement-based Training
Sports Performance
Specialized Equipment Training
Kettlebell Training


Personal Trainer Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Athletes, Healthy Adult, Overweight, Youth

Client Training Locations: Home, Club, Club and Home

Average Clients Weekly: 0-5

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