Lauren Eastmead, Personal Trainer

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Profile:

Lauren Eastmead

Poway, CA USA 92064
(858) 754-7556
http://www.infinitely-fit.com


About Lauren Eastmead: It's my pleasure to assist you in reaching your personal fitness goals. Fitness is an important aspect of your overall health throughout your lifetime. I'm here to meet you where you are on your wellness journey, so I work with any age at any stage!

ACE Certifications: Personal Trainer

Years Certified with ACE: 3 years

Programs & Rates: Private Personal Training Sessions: $65.00
Semi-private / Small Group Training: $80.00

Years in the Industry: 0-1 years

Specialties: Group Fitness
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Special Groups and Conditions
Older Adult
Overweight and Obesity
Women's Fitness
Youth
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training


Background

Personal Trainer Specific Information

Years of Experience: 0-1 years

Preferred Client Type: Athletes, Older Adult, Healthy Adult, Overweight, Youth

Client Training Locations: Home, Club and Home

Average Clients Weekly: 16-20

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