Profile
Benjamin Rafael Allado R.N.
SAN FRANCISCO, CA US 94110
+14158184778
About
Fitness is my passion and helping others achieve their fitness goals is my obsession. *Sports Conditioning Specialist *Nutrition Guides *Weight Loss *Muscle Gain *Suspension Training *Balance and Mobility *HIIT
Ace Certifications
Years Certified with Ace
11 Expired
Programs and Rates
Private Personal Training Sessions: $100.00
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Group Fitness
Boot Camp
Core Training
Functional Training
Group Strength
Martial Arts and MMA
Movement-based Training
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Program Design
Specialized Equipment Training
Kettlebell Training
Suspension Training
Trampoline
Strength Training
Bodyweight Training
Core Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Weight Management
Women's Health
Youth
Specialist Programs
Sports Conditioning
