Yamile Appleby, Personal Trainer

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Yamile Appleby

Montville, New Jersey USA 07045

About Yamile Appleby: I have always had a love for fitness and sports, particularly cycling, which I have avidly pursued for over 20 years. Two years ago I decided to challenge myself a bit further by training and participating in my first triathlon. Since then my passion for the sport has continued to grow and I am still training and now actively participate in triathlons on a regular basis. Because of my passion for fitness and health, I've decided to follow my dreams and pursue a career in the fitness industry where I can share my passion and knowledge with others that are interested, but may not know where or how to start a fitness and health program for themselves. I believes that, “your mind is the only limiting factor that is stopping you from achieving your goals.” I recently started a new business, Challenge Ya Mind....Fitness by Yami. I am a certified personal trainer and nutrition consultant that is extremely determined and motivated to help people find the lifestyle they have been searching for.

ACE Certifications: Personal Trainer

Years Certified with ACE: 4 years

Programs & Rates: Contact me

Years in the Industry: 0-1 years

Specialties: Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Personal and Small Group Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Movement-based Training
Sports Performance


Personal Trainer Specific Information

Years of Experience: 0-1 years

Preferred Client Type: None

Client Training Locations: Club and Home

Average Clients Weekly: 6-10

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