ACE Professional Profile

Debra Tereschak

Profile

Debra Tereschak

GREENTOWN, PA US 18426


About

Ace Certifications

Group Fitness Instructor, Personal Trainer

Years Certified with Ace

11

Programs and Rates

Contact Me

Years in the Industry

21+ years

Areas of Focus

Active Aging
Corrective Exercise
Disease Considerations
Myofascial Release
Orthopedic Conditions
Group Fitness
Boot Camp
Core Training
Functional Training
Group Strength
Movement-based Training
Nutrition
Nutrition for Health and Wellness
Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Rapport
Specialized Equipment Training
BOSU
Kettlebell Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Weight Management
Women's Health

Specialist Programs

Senior Fitness


Background

Personal Trainer Specific Information

Years Of Experience

21+ years

Preferred Client Type

Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab

Client Training Locations

Medical Facility, Club and Home

Average Clients Weekly

6-10

Group Fitness Instructor Specific Information

Years of Experience

Unspecified

Preferred Formats

Unspecified