Kathryn Duncan, Personal Trainer, ACE Health Coach

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Kathryn Duncan

Apopka, FL US 32712-2337


About Kathryn Duncan: My name is Kathryn and I am an Ace-certified personal trainer for 3 years and a n Ace-certified health coach for about 1 year. In addition, I teach chair-based exercise classes for persons with arthritis/mobility problems. I have a long history of experience in the health care and pharmacy fields which I believe have not addressed the concepts of true wellness and fitness. Disease prevention has long been neglected and is preferable to lengthy, expensive treatments. As a "baby boomer" I hope to continue an active, purpose-filled life and as a fitness professional I now have the knowledge and tools to do so. Tired of a "one size fits all" approach? Let me design a program that fits your life and will maximize your chances for successfully reaching your healthy lifestyle goals. I offer a safe, common sense approach to fitness without fads or gimmicks, and with a philosophy that is in tune with the Creator's plan and purpose for our lives.

ACE Certifications: Personal Trainer, ACE Health Coach

Years Certified with ACE: 4 years

Programs & Rates: Contact me

Years in the Industry: 2-5 years

Specialties: Group Fitness
Functional Training
Nutrition
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Functional Training
Home-based
Special Groups and Conditions
Older Adult


Background

Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Older Adult, Special Populations, Overweight

Client Training Locations: Home, Other, Senior Centers

Average Clients Weekly: 0-5


ACE Health Coach Specific Information

Years of Experience: 0-1 years

Preferred Client Type: Overweight

Client Training Locations: Home

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