Profile
Martha Mcintosh
WASHINGTON, VA US 22747
(703) 592-6839
http://www.healthystrategies.blogspot.com
About
If you are looking to change your lifestyle and become healthier, it will not only take changing your behaviors but will also a require a change in thinking and feeling. As both a professional counselor and a certified personal trainer, I can guide clients through the process of change more thoroughly resulting in better long-term results. It is a more comprehensive and thus a more rigorous process and requires dedication and tenaciousness from those who are seeking a new way of living.
Ace Certifications
Personal Trainer
Years Certified with Ace
18
Programs and Rates
Private Personal Training Sessions: $70.00
Group Fitness Sessions: $25.00
Semi-private / Small Group Training: $45.00
Years in the Industry
6-10 years
Areas of Focus
Nutrition
Weight Loss / Weight Management
Strength Training
Wellness
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Older Adult, Healthy Adult, Overweight
Client Training Locations
Home, Other, Phone, email, and home or office
Average Clients Weekly
0-5
