Una Girones, Personal Trainer

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Una Girones

DRAPER, UT US 84020-5588
(385) 315-8328
http://www.facebook.com/LivingFitter


About Una Girones: Mobile Personal Trainer: Level 1 Kettlebell Instructor, certified L1 TRX Suspension and L1 TRX Rip Trainer. Indoor Cycle Instructor, certified with Kaiser and Mad Dogg Athletics. Registered Ashtanga yoga teacher - RYT 200. Promoting biomechanical efficiency, weight management and improving major metabolic indicators. Broad range of fun and challenging functional training equipment can be taken into clients' homes and requires minimal space.

ACE Certifications: Personal Trainer

Years Certified with ACE: 7 years

Programs & Rates: Private Personal Training Sessions: $70.00
Semi-private / Small Group Training: $35.00

Years in the Industry: 2-5 years

Specialties: Group Fitness
Mind-Body
Nutrition
Weight Loss / Weight Management
Personal and Small Group Training
Special Groups and Conditions
Older Adult


Background

Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab

Client Training Locations: Other, Club and Home, Park

Average Clients Weekly: 6-10

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