Benjamin Roberts, Personal Trainer

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Profile:

Benjamin Roberts

Shreveport, LA US 71115


About Benjamin Roberts: I am a certified personal trainer with (ACE) American Council On Exercise. I grew up on a military base in Germany and that is where I got involved with physical fitness. Most of my teenage years were spent either playing basketball or lifting weights with Air Force, Army active duty military members and dependants. I served four years in the United States Air Force from 1997 to 2001. After separating with a honorable discharge I went to college to play basketball. I played at Trinidad State Junior College and the University of Colorado: Colorado Springs where I graduated with a Bachelors degree in Sociology. My knowledge about weight training, diet, and healthy living advanced in college with help from collegiate athletic trainers, basketball coaches, and nutritionists. Physical fitness has, and always will be an important part of my life. My goal is to learn as much as I can about the human body and earn additional certifications with the National Strength and Conditioning Association (CSCS). I love to help people reach their own personal fitness goals. Whether your goal is to lose weight, lose body fat, or gain muscle I can help you. If you want to learn how to weight train, increase endurance or prepare your body for a sport or specific event, I can help.

ACE Certifications: Personal Trainer

Years Certified with ACE: 5 years

Programs & Rates: Private Personal Training Sessions: $45.00

Years in the Industry: 11-15 years

Specialties: Nutrition
Weight Loss / Weight Management
Personal and Small Group Training
Sports Performance
Special Groups and Conditions


Background

Personal Trainer Specific Information

Years of Experience: 11-15 years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab, Youth

Client Training Locations: Other, Club and Home, Public parks, Your House, Your Apartment Complex

Average Clients Weekly: 0-5

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