Laurie Teal, Personal Trainer

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Profile:

Laurie Teal

Allen, Texas USA 75002-5061
(231) 881-1332


About Laurie Teal: FITNESS FOR LIFE! A realistic approach to achieve physical & mental health through exercise. Programs individually tailored to meet YOUR Health Desires with YOUR Lifestyle Demands. Full Circle Programs include: Weight Loss & Maintenance; Post Rehab; Pregnancy & Post Pregnancy; Chronic Pain Relief & Management; Sports Performance; Healthy Living.

ACE Certifications: Personal Trainer

Years Certified with ACE: 6 years

Programs & Rates: Private Personal Training Sessions: $95.00
Semi-private / Small Group Training: $45.00

Years in the Industry: 2-5 years

Specialties: Group Fitness
Boot Camp
Core Training
Dance-based Programs
Functional Training
Group Strength
Walking Programs
Nutrition
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Special Groups and Conditions
Orthopedic Conditions
Overweight and Obesity
Women's Fitness
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training


Background

Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Athletes, Healthy Adult, Overweight, Post Rehab

Client Training Locations: Other, Club and Home, Outdoors

Average Clients Weekly: 6-10

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