Profile
Patti Tobenkin
Alameda, CA US 94501
(925) 699-2086
About
I am 5’ 2” and 12 years ago I weighed 215 lbs. I was diagnosed as a Type II diabetic with hypertension. The diagnosis got me started to finally pay attention to my health. Through diet and exercise – I am now at 120 lbs and am no longer a diabetic. I went from being a couch-potato to going to the gym 6 days a week and found this to be a great way to reduce stress and feel great! I truly understand the mind of the person who struggles with trying to lose weight. I’ve maintained this weight loss for over four years and want to be able to be not only an inspiration, but a motivation to my clients.
Ace Certifications
Years Certified with Ace
15 Expired
Programs and Rates
Private Personal Training Sessions: $65.00
Semi-private / Small Group Training: $50.00
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Myofascial Release
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Specialized Equipment Training
Kettlebell Training
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Weight Management
Women's Health
Specialist Programs
Mind Body
