Cheryl Zuhl, Group Fitness Instructor

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ACE Professional Profile

Profile:

Cheryl Zuhl

Benton Harbor, MI US 49022
(269) 757-2621


About Cheryl Zuhl: I am a retired Physical Education and Health teacher of 30 years. I have taught fitness classes for 40 plus years. I have been a gymnastics competitive coach and track coach to name a few other activities. My speciality is the active aging population. I focus on balance and flexibility training. I am a certified ACE group exercise specialist, PiYo LIVE certified teacher, YMCA exercise specialist. I have other certifications in Pilates, Sports nutrition and Active Aging. I have a B.A. in Health and Physical Education and a M.A. in Physical Education.

ACE Certifications: Group Fitness Instructor

Years Certified with ACE: 9 years

Programs & Rates: Contact me

Years in the Industry: 21+ years

Specialties: Group Fitness
Boot Camp
Core Training
Functional Training
Group Strength
Movement-based Training
Step/Traditional Aerobics
Mind-Body
Pilates (Mat Training)
Yoga
Nutrition
Nutrition for Health and Wellness
Personal and Small Group Training
Personal Training Program Design
Functional Movement and Resistance Training
Special Populations and Conditions
Metabolic Disease / Diabetes
Older Adult
Orthopedic Conditions
Overweight and Obesity
Wheelchair Fitness
Women's Fitness
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training
Trampoline


Background


Group Fitness Instructor Specific Information

Years of Experience: 21+ years

Preferred Formats: Aerobics, Boot Camp, Pilates, Step, Circuit, Older Adult, Resistance

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