Cheryl Zuhl, Group Fitness Instructor

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Cheryl Zuhl

Benton Harbor, MI US 49022
(269) 757-2621

About Cheryl Zuhl: I am a retired Physical Education and Health teacher of 30 years. I have taught fitness classes for 40 plus years. I have been a gymnastics competitive coach and track coach to name a few other activities. My speciality is the active aging population. I focus on balance and flexibility training. I am a certified ACE group exercise specialist, PiYo LIVE certified teacher, YMCA exercise specialist. I have other certifications in Pilates, Sports nutrition and Active Aging. I have a B.A. in Health and Physical Education and a M.A. in Physical Education.

ACE Certifications: Group Fitness Instructor

Years Certified with ACE: 9 years

Programs & Rates: Contact me

Years in the Industry: 21+ years

Specialties: Group Fitness
Boot Camp
Core Training
Functional Training
Group Strength
Movement-based Training
Step/Traditional Aerobics
Pilates (Mat Training)
Nutrition for Health and Wellness
Personal and Small Group Training
Personal Training Program Design
Functional Movement and Resistance Training
Special Populations and Conditions
Metabolic Disease / Diabetes
Older Adult
Orthopedic Conditions
Overweight and Obesity
Wheelchair Fitness
Women's Fitness
Specialized Equipment Training
Kettlebell Training
Suspension Training


Group Fitness Instructor Specific Information

Years of Experience: 21+ years

Preferred Formats: Aerobics, Boot Camp, Pilates, Step, Circuit, Older Adult, Resistance

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