Rhonda Fitzpatrick, Group Fitness Instructor, Personal Trainer

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Profile:

Rhonda Fitzpatrick

San Mateo, CA US 94402-1155
http://yourfitguru.com/rhondafitzpatrick


About Rhonda Fitzpatrick: I develop personalized fitness programs at the San Mateo Athletic Club in San Mateo, CA, a gym supplied with state of the art equipment. As owner of Spirit of Fitness I can bring a workout routine to the privacy of your own home (or mine), office, or park. I'll provide all the necessary equipment, motivation, and support. Whether you're just getting started or an athlete, I can design a fun, safe, time-efficient fitness program specific to your own needs or interests.

ACE Certifications: Group Fitness Instructor, Personal Trainer

Years Certified with ACE: 7 years

Programs & Rates: Contact me

Years in the Industry: 6-10 years

Specialties: Group Fitness
Cardiorespiratory Program Design
Core Training
Dance-based Programs
Functional Training
Group Strength
Step/Traditional Aerobics
Mind-Body
Yoga
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Special Groups and Conditions
Cardiovascular Disease / High Blood Pressure
Older Adult
Overweight and Obesity
Women's Fitness
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training


Background

Personal Trainer Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Athletes, Older Adult, Healthy Adult, Overweight

Client Training Locations: Other, Club and Home, Outdoors, Corporate Facility

Average Clients Weekly: 16-20


Group Fitness Instructor Specific Information

Years of Experience: 2-5 years

Preferred Formats: Aerobics, Yoga, Circuit, Older Adult, Resistance, Other

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