Karen Zander, Personal Trainer

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Profile:

Karen Zander

Mequon, WI US 53097-2763
(262) 643-4014


About Karen Zander: I believe that anyone can make a change to a healthier lifestyle. I will help you get there. I will be persistent in getting you to your goal, motivating you when you need it and keeping you accountable. We can still have fun while working hard!

ACE Certifications: Personal Trainer

Years Certified with ACE: 7 years

Programs & Rates: Contact me

Years in the Industry: 2-5 years

Specialties: Group Fitness
Boot Camp
Core Training
Group Strength
Walking Programs
Mind-Body
Pilates (Mat Training)
Pilates (Reformer and Other Equipment)
Nutrition
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Special Groups and Conditions
Overweight and Obesity
Women's Fitness
Specialized Equipment Training
Suspension Training


Background

Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Athletes, Older Adult, Healthy Adult, Overweight, Underweight

Client Training Locations: Club and Home

Average Clients Weekly: 6-10

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