Karen Zander, Personal Trainer

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Karen Zander

Mequon, WI US 53097-2763
(262) 643-4014

About Karen Zander: I believe that anyone can make a change to a healthier lifestyle. I will help you get there. I will be persistent in getting you to your goal, motivating you when you need it and keeping you accountable. We can still have fun while working hard!

ACE Certifications: Personal Trainer

Years Certified with ACE: 7 years

Programs & Rates: Contact me

Years in the Industry: 2-5 years

Specialties: Group Fitness
Boot Camp
Core Training
Group Strength
Walking Programs
Pilates (Mat Training)
Pilates (Reformer and Other Equipment)
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Special Groups and Conditions
Overweight and Obesity
Women's Fitness
Specialized Equipment Training
Suspension Training


Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Athletes, Older Adult, Healthy Adult, Overweight, Underweight

Client Training Locations: Club and Home

Average Clients Weekly: 6-10

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