Profile
Kristin Nicola
BLOOMINGTON, IN US 47408
About
I have been in the fitness industry for over 9 years, helping people find their path to wellness. I am a group exercise instructor at Monroe County YMCA and do personal training in my home. I believe strongly in the complete wellness of my clients and help them to make the lifestyle changes that will impact their daily activities! As part of this, I am now certified as a Nutrition Coach through Precision Nutrition and can offer online counseling!
Ace Certifications
Group Fitness Instructor, Personal Trainer
Years Certified with Ace
10
Programs and Rates
Contact Me
Years in the Industry
6-10 years
Areas of Focus
Disease Considerations
Group Fitness
Functional Training
Group Strength
Indoor Cycling
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Functional Training
Home-based
Weight Management
Women's Health
Specialist Programs
Orthopedic Exercise
Background
Personal Trainer Specific Information
Years Of Experience
0-1 years
Preferred Client Type
Older Adult, Healthy Adult, Overweight, Other, Beginnerx
Client Training Locations
Club and Home
Average Clients Weekly
6-10
Group Fitness Instructor Specific Information
Years of Experience
6-10 years
Preferred Formats
Studio Cycling, Circuit, Resistance, Other