ACE Professional Profile

Kristin Nicola

Profile

Kristin Nicola

BLOOMINGTON, IN US 47408

http://Www.kristinnicola.com


About

I have been in the fitness industry for over 9 years, helping people find their path to wellness. I am a group exercise instructor at Monroe County YMCA and do personal training in my home. I believe strongly in the complete wellness of my clients and help them to make the lifestyle changes that will impact their daily activities! As part of this, I am now certified as a Nutrition Coach through Precision Nutrition and can offer online counseling!

Ace Certifications

Group Fitness Instructor, Personal Trainer

Years Certified with Ace

10

Programs and Rates

Contact Me

Years in the Industry

6-10 years

Areas of Focus

Disease Considerations
Group Fitness
Functional Training
Group Strength
Indoor Cycling
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Functional Training
Home-based
Weight Management
Women's Health

Specialist Programs

Orthopedic Exercise


Background

Personal Trainer Specific Information

Years Of Experience

0-1 years

Preferred Client Type

Older Adult, Healthy Adult, Overweight, Other, Beginnerx

Client Training Locations

Club and Home

Average Clients Weekly

6-10

Group Fitness Instructor Specific Information

Years of Experience

6-10 years

Preferred Formats

Studio Cycling, Circuit, Resistance, Other