ACE Professional Profile

Zanetta Tafili

Profile

Zanetta Tafili

ROCKY MOUNT, NC US 27801

(252) 327-0156


About

In home personal training sessions 30 minuets-60 minutes. Rates vary depending on how many clients and sessions you would like. Ladies only!! Stability, mobility, balance, weight loss, weight gain and strength.

Ace Certifications

Years Certified with Ace

14 Expired

Programs and Rates

Contact Me

Years in the Industry

0-1 years

Areas of Focus

Active Aging
Disease Considerations
Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Rapport
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Weight Management
Women's Health

Specialist Programs


Background