Gayle Cochrane, Personal Trainer

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Gayle Cochrane


About Gayle Cochrane: Fitness has been an integral part of my life for over 20 years. Staying healthy and active has such a profound positive effect on a person, no matter what you do in life - and it's so easy! Whether you are just starting a fitness program, or returning to one, I can help you get on track, and stay on course. I am also a breast cancer survivor and an ACSM certified Cancer Exercise Trainer. In addition, I have completed the Pink Ribbon Program, an exercise strategy to help regain flexibility, range of motion and strength after breast cancer surgery and treatments.

ACE Certifications: Personal Trainer

Years Certified with ACE: 6 years

Programs & Rates: Private Personal Training Sessions: $55.00
Semi-private / Small Group Training: $35.00

Years in the Industry: 2-5 years

Specialties: Personal and Small Group Training
Functional Training
Special Populations and Conditions
Older Adult
Senior Fitness Specialist Program - 2.5 CECs


Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Older Adult, Healthy Adult, Overweight, Other, golfers, cancer patients, older adults

Client Training Locations: Home

Average Clients Weekly: 0-5

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