Diane Kephart, Personal Trainer

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Diane Kephart

West Grove, PA USA 19390

About Diane Kephart: Physical activity keeps the mind sharp and the body able. Feeling good, looking good, and having more energy. These are a few of the benefits of choosing a healthy lifestyle. Since my days as a collegiate swimmer, and now as a mom balancing the demands of work and family, being active has been a key part of my well-being. A combination of exercise and sensible diet will help you build the foundation for long term health and happiness. My mission is to give my clients the tools and motivation necessary to help them reach their individual goals.

ACE Certifications: Personal Trainer

Years Certified with ACE: 6 years

Programs & Rates: Contact me

Years in the Industry: 6-10 years

Specialties: Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Functional Training
Movement-based Training


Personal Trainer Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Athletes, Older Adult, Healthy Adult, Overweight, Underweight, Post Rehab, Youth, Other, Anyone looking for a healthier lifestyle

Client Training Locations: Home, Other, Local park or clubhouse

Average Clients Weekly: 6-10

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