Profile
Sara Neal
Cary, NC US 27511
(919) 237-1808
About
I provide personal training with a focus on core strength and fitness, overall wellness, and the power of positive thinking! I use a variety of equipment, including free weights, resistance bands, kettle bells, medicine and stability balls, and more.
Ace Certifications
Personal Trainer
Years Certified with Ace
14
Programs and Rates
Private Personal Training Sessions: $50.00
Years in the Industry
11-15 years
Areas of Focus
Active Aging
Corrective Exercise
Fitness
Group Fitness
Nutrition
Program Design
Strength Training
Weight Management
Wellness
Specialist Programs
Functional Training
Senior Fitness
Weight Management
Weight Management
Background
Personal Trainer Specific Information
Years Of Experience
11-15 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth
Client Training Locations
Club, Medical Facility, Other, UNC Rex Wellness Center in Cary, NC
Average Clients Weekly
16-20
