James Nicholson L.M.T., Personal Trainer

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James Nicholson L.M.T.

Bronx, NY US 10451-4846
(917) 653-5090

About James Nicholson: James MA Nicholson LMT (Licensed Massage Therapist ) ACE Fitness Trainer Sports Conditioning Pre/Post Rehabiliation Pre/Post Natal Kettle Bell Concepts Level 2 Instructor Indian Clubs TRX Myofacial and Flexibility Specialist http://www.evolved-fitness.com 917.653.5090 James@evolved-fitness.com

ACE Certifications: Personal Trainer

Years Certified with ACE: 12 years

Programs & Rates: Private Personal Training Sessions: $150.00
Semi-private / Small Group Training: $50.00

Years in the Industry: 11-15 years

Specialties: Mind-Body
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Movement-based Training
Sports Performance
Special Groups and Conditions
Cardiovascular Disease / High Blood Pressure
Injury Prevention and Post Rehab
Metabolic Disease / Diabetes
Older Adult
Orthopedic Conditions
Overweight and Obesity
Pre-Post Natal
Women's Fitness
Specialized Equipment Training
Kettlebell Training
Olympic Lifting
Suspension Training


Personal Trainer Specific Information

Years of Experience: 11-15 years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab

Client Training Locations: Club and Home

Average Clients Weekly: 21+

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