Nancy Thompson, Personal Trainer, ACE Health Coach

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Profile:

Nancy Thompson

Lilburn, GA US 30047-3377


About Nancy Thompson: Staying fit is such a challenge for all of us and I love a good challenge. I offer one on one, couples & small group training with customized programs to meet your goals. I use a variety of training workouts including high intensity intervals, circuit weight training, outdoor running & hiking, as well as Yoga. I have a small studio in my home and work in my clients homes. I also direct and lead a group program in a local church of 12 weekly classes. As a certified Health Coach I offer nutritional sessions too. I can help you clean up and build a better food pantry and give you quick & healthy recipes. I would love to talk with you about how I can lead you to a healthier, happier lifestyle beginning today.

ACE Certifications: Personal Trainer, ACE Health Coach

Years Certified with ACE: 8 years

Programs & Rates: Private Personal Training Sessions: $45.00
Semi-private / Small Group Training: $10.00
Yoga Classes: $5.00

Years in the Industry: 6-10 years

Specialties: Group Fitness
Functional Training
Group Strength
Movement-based Training
Walking Programs
Mind-Body
Yoga
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Personal and Small Group Training
Bodyweight Training
Functional Training
Home-based
Movement-based Training
Special Groups and Conditions
Injury Prevention and Post Rehab
Older Adult
Women's Fitness
Specialized Equipment Training
BOSU


Background

Personal Trainer Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Older Adult, Healthy Adult, Overweight, Post Rehab

Client Training Locations: Home, Other, Cannon United Methodist Church

Average Clients Weekly: 6-10


ACE Health Coach Specific Information

Years of Experience: 2-5 years

Preferred Client Type: None

Client Training Locations: Home

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