Stephen Ponton, Personal Trainer

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Profile:

Stephen Ponton

Ithaca, NY US 14850-2909
http://ithacakettlebells.com/


About Stephen Ponton: Offering kettlebell training, functional movement screening and corrective exercise programs, and individual and small-group personal training in Ithaca, NY.

ACE Certifications: Personal Trainer

Years Certified with ACE: 9 years

Programs & Rates: Contact me

Years in the Industry: 6-10 years

Specialties: Group Fitness
Boot Camp
Core Training
Functional Training
Group Strength
Movement-based Training
Nutrition
Personal and Small Group Training
Bodyweight Training
Core Training
Functional Training
Movement-based Training
Sports Performance
Specialized Equipment Training
Kettlebell Training
Olympic Lifting


Background

Personal Trainer Specific Information

Years of Experience: 6-10 years

Preferred Client Type: None

Client Training Locations: Other, Fall Creek Studios

Average Clients Weekly: 11-15

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