Profile
Damara Ross
Arlington, VA US 22201
About
Personal training specializing in one-on-one as well as small and large group fitness training and also insured. Also trains pilates mat and pilates reformer, muscle strength and conditioning, stretch/hatha yoga, boot camp, kettlebell training, kickboxing/boxing conditioning, functional strength training, and masala bhangra/bollywood Indian dance.
Ace Certifications
Years Certified with Ace
18 Expired
Programs and Rates
Private Personal Training Sessions: $65.00
Group Fitness Sessions: $55.00
Years in the Industry
11-15 years
Areas of Focus
Disease Considerations
Group Fitness
Nutrition
Weight Loss / Weight Management
Strength Training
Wellness
Specialist Programs
