Profile
Ashley Ebenhoch
Gilbert, Arizona USA 85298
About
12 years Ace-Certified personal trainer, group fitness instructor, health coach, balance, agility and stability specialist, weight management specialist. Specializing in TRX, piyo, tabata and high intensity interval training. I do personal training, small group training at a studio in the east valley.
Ace Certifications
Group Fitness Instructor, Personal Trainer, ACE Health Coach
Years Certified with Ace
19
Programs and Rates
Private Personal Training Sessions: $35.00
Group Fitness Sessions: $8.00
Yoga Classes: $10.00
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Myofascial Release
Pre-Post Natal
Group Fitness
Aquatic Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Movement-based Training
Step/Traditional Aerobics
Walking Programs
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Program Design
Specialized Equipment Training
BOSU
Kettlebell Training
Strength Training
Weight Management
Wellness
Other Mind Body
Women's Health
Youth
Specialist Programs
Weight Management
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Athletes, Healthy Adult
Client Training Locations
Club and Home
Average Clients Weekly
6-10
Group Fitness Instructor Specific Information
Years of Experience
6-10 years
Preferred Formats
Aerobics, Boot Camp, Step, Circuit, Resistance
ACE Health Coach Specific Information
Years of Experience
Unspecified
Preferred Client Type
None
Client Training Locations
Unspecified
