Hayley Flott, Personal Trainer, ACE Health Coach

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Profile:

Hayley Flott

LA Grange Park, IL US 60526-6010
https://twitter.com/flottfitness


About Hayley Flott: I love my job as a Certified Personal Trainer/Health Coach because I get to share my passion for fitness and good nutrition with people who want to make a positive change in their lives! I believe that exercise can change both your body and mind. I specialize in weight loss, women's health, running, rehab and functional fitness.

ACE Certifications: Personal Trainer, ACE Health Coach

Years Certified with ACE: 10 years

Programs & Rates: Contact me

Years in the Industry: 11-15 years

Specialties: Group Fitness
Core Training
Functional Training
Mind-Body
Yoga
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Functional Training
Home-based
Special Groups and Conditions
Cancer
Overweight and Obesity
Women's Fitness
Specialized Equipment Training
BOSU
Orthopedic Exercise Specialty Certification - 2.5 CECs


Background

Personal Trainer Specific Information

Years of Experience: 11-15 years

Preferred Client Type: Special Populations, Healthy Adult, Overweight, Other, Specialize in Women/Cancer Survivors/Overweight

Client Training Locations: Club and Home

Average Clients Weekly: 6-10


ACE Health Coach Specific Information

Years of Experience: 11-15 years

Preferred Client Type: None

Client Training Locations: Home

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