Paula Foster, Expired

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Profile:

Paula Foster

Colbert, WA US 99005-9775
(509) 869-9467


About Paula Foster: Hi, I'm a group fitness instructor in Spokane, WA. I have over 10 years of group fitness experience, and I specialize in teaching yoga, power yoga, Pilates, BodyFlow™ and some small group core & strength training . I am certified with Les Mills, YogaFit, Booty Barre, ACE and AFAA. I'm currently working on my completing my PSC Pilates Instructor Certification, my RYT and the AFAA personal trainer certification.

ACE Certifications: Expired

Years Certified with ACE: 11 years

Programs & Rates: Contact me

Years in the Industry: 6-10 years

Specialties: Group Fitness
Mind-Body
Pilates (Mat Training)
Pilates (Reformer and Other Equipment)
Yoga
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Movement-based Training
Special Groups and Conditions
Older Adult
Women's Fitness


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