Profile
Sharon Aspinall
WAUKEGAN, IL US 60087
About
Sharon has participated in and taught multiple sports for over 15 years (email to request a list of specialties). She promotes whole-body wellness beyond the traditional "exercise and eat right" mentality and educates clients on realistic choices to daily improve their health. Her passion is helping people transition from: Discouraged → Recognizing Possibilities → Adjusting Habits → Confidence & Mastery! If you have questions on how to clarify goals, improve actions, and achieve success, contact Sharon for advice.
Ace Certifications
Personal Trainer
Years Certified with Ace
20
Programs and Rates
Contact Me
Years in the Industry
6-10 years
Areas of Focus
Corrective Exercise
Disease Considerations
Pre-Post Natal
Pulmonary Disease / Asthma
Group Fitness
Aquatic Fitness
Boot Camp
Dance-based Programs
Group Strength
Indoor Cycling
Martial Arts and MMA
Walking Programs
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Specialized Equipment Training
SUP-Stand Up Paddle
Trapeze Fitness Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Wellness
Other Mind Body
Pilates (Mat Training)
Yoga
Women's Health
Youth
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab, Youth
Client Training Locations
Club and Home
Average Clients Weekly
0-5
