Emily Lefco, Personal Trainer

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ACE Professional Profile

Profile:

Emily Lefco

Milwaukee, WI US 53207-2339


About Emily Lefco: I am an enticingly enthusiastic and intensely innovative!

ACE Certifications: Personal Trainer

Years Certified with ACE: 8 years

Programs & Rates: Contact me

Years in the Industry: 6-10 years

Specialties: Group Fitness
Boot Camp
Core Training
Functional Training
Group Strength
Kickboxing and Boxing
Movement-based Training
Mind-Body
Pilates (Reformer and Other Equipment)
Yoga
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Personal and Small Group Training
Balance Training
Core Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Special Populations and Conditions
Injury Prevention and Post Rehab
Orthopedic Conditions
Overweight and Obesity
Women's Fitness
Youth
Specialized Equipment Training
BOSU


Background

Personal Trainer Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Athletes, Older Adult, Healthy Adult, Overweight, Post Rehab, Youth, Other, all

Client Training Locations: Club and Home

Average Clients Weekly: 6-10

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