Annalena Thilderkvist Ph.D., Group Fitness Instructor

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Annalena Thilderkvist Ph.D.

San Jose, CA US 95129-4305


About Annalena Thilderkvist: Pilates Instructor at Center of Balance in Mountain View, California. I teach 15+ hours of private and group classes per week on pilates equipment. Certified through ACE and have completed 488 hours of comprehensive pilates training through Balanced Body University. Left career as engineer to follow my passion to teach movement.

ACE Certifications: Group Fitness Instructor

Years Certified with ACE: 6 years

Programs & Rates: Contact me

Years in the Industry: 6-10 years

Specialties: Group Fitness
Core Training
Functional Training
Group Strength
Movement-based Training
Walking Programs
Mind-Body
Other Mind Body
Pilates (Mat Training)
Pilates (Reformer and Other Equipment)
Personal and Small Group Training
Balance Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Special Groups and Conditions
Injury Prevention and Post Rehab
Older Adult
Pre-Post Natal
Women's Fitness


Background


Group Fitness Instructor Specific Information

Years of Experience: 6-10 years

Preferred Formats: Pilates, Other

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