Lynn Folsom, Personal Trainer

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Lynn Folsom

Brighton, MA US 02135-2503

About Lynn Folsom: My mission is to instruct,coach and motivate individuals towards their fitness goals. I find it most rewarding to see people who are new to fitness learn to change their lifestyle to an overall healthier one and helping them commit to maintaining those changes. I am also trying to make the world a safer place by coaching the S.P.E.A.R. System of self defense.

ACE Certifications: Personal Trainer

Years Certified with ACE: 8 years

Programs & Rates: Semi-private / Small Group Training: $45.00

Years in the Industry: 6-10 years

Specialties: Group Fitness
Boot Camp
Pilates (Mat Training)
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Special Groups and Conditions
Injury Prevention and Post Rehab
Older Adult
Overweight and Obesity
Women's Fitness
Specialized Equipment Training
Hula Hoop
Suspension Training


Personal Trainer Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab, Other, Self defense

Client Training Locations: Other, Club and Home, GymIt 920 Commonwealth Av. Boston MA

Average Clients Weekly: 16-20

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