Jennifer Peldiak, Group Fitness Instructor, Personal Trainer

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) Special Offers Free group exercise class


Jennifer Peldiak

Hawthorn Woods, IL USA 60047
(847) 924-1528

About Jennifer Peldiak: I train clients individually or in small groups, including complete fitness assessments and progress tracking. Certifications in NETA Pilates, Zumba Fitness, SilverSneakers, AMPD Kettlebells, Healthy Minds/Healthy Bodies (disabled veterans), Functional Fitness Specialist enhance my training and class knowledge and ability to tailor the workout to the individual or group.I am the Fitness, Health & Wellness Coordinator for Palatine Park District, an 80,000 resident community in the northwestern Chicago suburbs. My staff of 32 professionals work as personal trainers, group fitness instructors and fitness center instructional and membership staff. While my full-time job keeps me busy and I can access the talents of my staff to meet the individual's schedule and needs, I do some personal training from my home studio as well. Making exercise fun and different each time is the best way to challenge students and keep them interested. This is my training and teaching philosophy and I've seen it working everyday.

ACE Certifications: Group Fitness Instructor, Personal Trainer

Years Certified with ACE: 10 years

Programs & Rates: Private Personal Training Sessions: $40.00
Group Fitness Sessions: $35.00
Semi-private / Small Group Training: $65.00

Years in the Industry: 6-10 years

Specialties: Group Fitness
Pilates (Mat Training)
Personal and Small Group Training
Special Populations and Conditions
Cardiovascular Disease / High Blood Pressure
Injury Prevention and Post Rehab
Metabolic Disease / Diabetes
Multiple Sclerosis
Older Adult
Orthopedic Conditions
Overweight and Obesity
Pre-Post Natal
Pulmonary Disease / Asthma
Wheelchair Fitness
Women's Fitness
Specialized Equipment Training
Suspension Training


Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Older Adult, Special Populations, Healthy Adult

Client Training Locations: Club and Home

Average Clients Weekly: 16-20

Group Fitness Instructor Specific Information

Years of Experience: 6-10 years

Preferred Formats: Aerobics, Boot Camp, Pilates, Circuit, Kickboxing, Older Adult, Resistance, Youth, Other

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