Tracie Udes, Personal Trainer

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Profile:

Tracie Udes

Baltimore, MD US 21224-2316


About Tracie Udes: As a personal trainer, my objective is to give you the knowledge and necessary tools to live a healthy lifestyle. I will help you understand how exercise and diet can greatly improve your overall quality of life. Consistency will be required of you to maximize your success. I will be there to encourage you every step of the way. I have experience with pre-natal and post partum client. I also have certifications in Boot Camp workouts and well as TRX suspension training systems.

ACE Certifications: Personal Trainer

Years Certified with ACE: 7 years

Programs & Rates: Contact me

Years in the Industry: 2-5 years

Specialties: Nutrition
Weight Loss / Weight Management
Special Groups and Conditions


Background

Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Older Adult, Special Populations, Overweight

Client Training Locations: Home, Club

Average Clients Weekly: 0-5

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