Profile
Dolores Adriaanse
BLUE BELL, PA US 19422
(610) 405-0948
About
I am an ACE Certified personal trainer and certified STRONG by Zumba instructor. I specialize in strength and conditioning, group fitness and motivating others to learn about healthy habits for getting fit and staying fit. I work one on one with my own client base as well as host bootcamps across the tri-state area. Contact me directly and schedule a session today.
Ace Certifications
Years Certified with Ace
7 Expired
Programs and Rates
Private Personal Training Sessions: $40.00
Group Fitness Sessions: $10.00
Semi-private / Small Group Training: $12.00
Years in the Industry
2-5 years
Areas of Focus
Active Aging
Disease Considerations
Group Fitness
Boot Camp
Core Training
Group Strength
Walking Programs
Program Design
Functional Movement and Resistance Training
Strength Training
Bodyweight Training
Core Training
Functional Training
Home-based
Women's Health
Youth
Specialist Programs
